You may not always have time to fix yourself or the kids a good breakfast. Learn how to use your time wisely and don’t skip this important meal.
1. Prepare the night before. Laying out clothes, checking backpacks and even packing lunches and setting the breakfast table ahead of time gives you a less frenzied start to your day.
2. Get up 15 minutes earlier in the morning. You'll be surprised at how much more relaxed you'll be with those extra minutes. Now, you can enjoy breakfast with your family.
3. Leave the television off and eliminate a major distraction.
4. Have breakfast alternatives ready. Frozen whole wheat waffles, oatmeal, healthy cereals, and eggs boiled the night before. This gives you variety which keeps you from getting bored with the same old thing. Read more at ebonyjet.com wellness.
No comments:
Post a Comment